Can you get allergies during the fall? You absolutely can! Allergens can strike at any moment. Although spring allergies might be more prevalent, allergies in the fall are a substantial problem for millions of people. Here, Jack Nelson Service Experts can help you understand and better manage fall allergies. Sadly, the solution isn’t as easy as staying clear of the pollen-filled world around your home. Fall allergy season finds several ways into your home. By pinpointing what triggers fall allergies, you can fully understand the best ways to minimize them.
How to Learn More About Your Fall Allergy Symptoms
Identifying your fall allergy symptoms can be more difficult than it might seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a mild cold. Coughing, sneezing and sinusitis tend to be symptoms that develop in both fall allergies and the common cold. A healthcare professional is always the most reliable source for recognizing allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When figuring out what leads to fall allergies in your exact case, there are several likely culprits. Dust mites and allergens can accumulate in different places within your home. The majority of these sources of seasonal fall allergies can be minimized with professional air quality services including those provided by Jack Nelson Service Experts. However, the most likely sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other padded furniture
- Debris accumulation inside your ducts
Work-Arounds for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America says that homeowners with fall allergies should improve their air quality in three ways. First, you could limit your contact with airborne allergens inside your home. This entails having a whole-house dehumidifier, ductwork cleaning and stopping your home from getting too hot. Second, you must ventilate your space, making sure that airborne debris does not build up in stagnant air. Third, you should think about installing an air cleaner to eliminate allergens from the air. Learn more about each of these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home strays from the EPA’s suggested humidity levels (30%-40% humidity), it provides a petri dish for mold, dust mites and numerous other sources of allergic reactions. With a whole-house dehumidifier, you have accurate control over the humidity levels throughout your entire home. These modern dehumidifiers allow you to control the humidity inside your home within 1% of the set levels, erasing the conditions for excessive mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Clear With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it circulates through your home. As the air flows out of your HVAC unit and enters your ducts, it moves through an intense ultraviolet light that kills contaminants before they can multiply. This system answers the question, “What is the best air purifier for allergies?” This system should quickly make your air noticeably cleaner. UV lights have been shown to remove half of the concentrated bioaerosols within their initial 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you favor a high-efficiency air filter, you should find a HEPA air filter that can capture 99.97% of the pollutants in the air. Because of their unique design, these filters collect the most prevalent sources of fall allergies from their air, like ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants including:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Consistently Clean Your HVAC System’s Ducts
Historically, HVAC systems have not always done a great job of removing impurities from the air. This means that debris frequently flows through ductwork for many years. Over time, a portion of that debris will build up within your ductwork. This is why multiple people suggest Jack Nelson Service Experts and our duct cleaning services before turning on the heat for the first time in the fall. This can resolve one of the most common sources of airborne pollutants within your home.
The 10 Cities in the United States With the Worst Fall Allergy Seasons
In many cases, your location has a major impact on the extent of your fall allergy symptoms. Fall allergies are known to be more serious in specific areas of the country versus others. For instance, ragweed (one of the most extensive sources of allergy-inducing pollen) is mostly found in the country’s eastern region and in the Midwest. However, allergies can be a significant problem regardless of where you live. Here are the 10 most challenging cities for those dealing with seasonal allergies.
Getting Assistance From Jack Nelson Service Experts
As you have now seen, the ideal remedy for dust mites and fall allergies entails an all-out assault on the pollutants and allergens in the air within your home. Your home will enjoy better results with a specialized approach structured for that home’s individual makeup and layout. With air quality specialists all over the United States, Jack Nelson Service Experts can offer support in almost every part of the country. If you'd like one of our indoor air quality pros to help eliminate as many allergens as possible, call or fill out a contact form today.