Adding a ventilation system to your home can keep indoor air from being stagnant and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your home. Other supplies include household cleaners and volatile organic compounds (VOCs).
VOCs can be released by items in your home, such as building materials, flooring or furniture. They can also be found in some air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other symptoms.
Many scientific studies have learned respiratory diseases, asthma and other health conditions are linked to bad indoor air quality. Allergies can also be triggered by indoor air quality problems.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and get better when you leave, you may be affected by indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never goes away could be linked to air quality. This is especially true if you feel better when you leave your home.
- Watery, itchy or dry eyes. Your eyes are vulnerable to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling dizzy. Taking in chemical pollutants can have an influence on your energy levels.
- Frequent asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get trapped in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Excessive dust despite regular cleaning. You may need to upgrade your air filter or install a filtration system from Jack Nelson Service Experts.
- Humidity problems. Dryness can cause itchy eyes and amplify respiratory symptoms. Too much moisture can result in mold or mildew growth.
- Stuffy scents. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems controlling temperature and humidity.
- Nausea. This can be recoil from the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Check that you have a working carbon monoxide detector in your home.